Measure. Understand.
Train with purpose.
Detailed analysis of your strength, endurance, mobility, and body composition as the basis for optimal training.
Scientific Fitness Profiling
While the free group trial gives you a first overview, Fitness Profiling goes into the scientific detail. Every parameter is measured precisely, documented, and interpreted in relation to your goals.
Lactate step test
Determines your individual training zones.
VO2max measurement
Maximum oxygen uptake for endurance performance.
Strength diagnostics
Isokinetic tests of all major muscle groups.
Mobility checks
Comprehensive mobility assessment of all relevant joints.
Flexibility screening
Detailed mobility analysis.
Balance Error Scoring System (BESS)
Tests your balance and stability.
Three steps to a reliable diagnosis
From conversation to written report: more than 15 testing methods, cleanly documented and linked to your goals.
Intake & goal conversation
We clarify your training history, health background, and goals. This is the basis for interpreting every measured value.
Diagnostics & movement tests
More than 15 scientific testing methods: from lactate and VO2max to strength, mobility, and stability. Every parameter is measured and documented precisely.
Evaluation & training plan
You receive a detailed written report with all measured values and individual training zones as the basis for targeted training.
Book your Fitness Profiling
Scientific performance diagnostics with VO2max measurement, lactate test, and mobility analysis. Duration: approx. 90 min. · Price: 219 EUR
What is measured during Fitness Profiling?
We measure VO2max, lactate values, strength values, and mobility. You receive a detailed report with individual training zones.
Who is Fitness Profiling for?
For anyone who wants to understand their fitness scientifically and shape training better: beginners, recreational athletes, and ambitious athletes.
What do I receive after Fitness Profiling?
You receive a comprehensive written report with all measured values and individual training zones.
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